THE
SPEED PACKAGE
Individual
Training
This is a six-week private training course offering two speed
and quickness training sessions per week. The cost for Individual
Training is $80 per session. Individual sessions are booked
quickly. There may be a waiting list to accommodate scheduling.
Small
Group Training
This is a six-week training course offering two speed training
sessions per week. The cost for the Small Group Speed Package
is $300 per person for the six-week course. **Also available
in a four-week training course offering three speed training
sessions per week. Only available when offered (TBA).
Team
Training (available upon request)
This is a six-week training course that offers two speed training
sessions per week. The cost for the Team Speed Package is
$180 per player for the six-week course.
THE
PRO PERFORMANCE PACKAGE
Small
Group Training
This is a six-week training course offering two speed training
sessions per week and one agility/conditioning session per
week. The cost for the Small Group Pro Performance Package
is $420 per person for the six-week course.
Team
Training (available upon request)
This is a six-week training course offering two speed training
sessions per week and one agility/conditioning session per
week. The cost for the Team Pro Performance Package is $240
per player for the six-week course.
Elite
Pro Performance Package (dates of availability TBA)
This is a four- to six-week training package offering speed,
agility, and conditioning four days per week. The cost for
the Elite Pro Performance Package is $400 to $600 depending
on the type of course offered. The course maximally prepares
the athlete for their sport.
**Add-on packages are available. An add-on is added on at
the end of the original package. Add-ons consist of training
either three or four days per week for two weeks at a cost
of $120 per person for the two weeks - giving you a savings
of $80.
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